Friday, March 20, 2009

Quick update!


I know I have been rubbish at updating this... life has kept getting in the way I'm afraid!  Just time for a quick update.

The diet is still going well, I have now cracked the 12 stone mark and my "12 stone bones" are starting to show (collarbone!). It's hard and getting harder but I am managing to stick to it about 80% of the time. Need to up that to at least 90% if I want to lose 3-4 pounds a week, at the moment I am losing about 2 pounds a week.

Have continued to hit the gym quite hard, three times this week. My stamina is definitely improving and I can easily (well almost easily!) do half an hour on the crosstrainer now.

Also people have been commenting on the weight I have lost which is always nice :) My boss said I have lost "sh*t loads of weight" and congratulated me. A friend I hadn't seen for a while said it was very noticeable that I had lost. Apparently my face looks longer too!  weird!

Anyway, that's it for now!


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